Online Therapy for Insomnia, Anxiety & Trauma in Texas, Florida, and Vermont
In-person sessions available in Sugar Land, TX
Where healing begins in the quiet hours.
I work with adults who lie awake while the world sleeps, feel anxious or overwhelmed beneath the surface, or carry experiences that still feel too heavy to hold alone. My clients often struggle with insomnia, anxiety, trauma, burnout, rumination, and the exhausting feeling of being emotionally “on” all the time. Through CBT-I, EMDR, CPT, ACT, and structured psychotherapy, I help clients lighten the weight, soften the edges, and move toward steadier sleep, deeper healing, and a more grounded sense of self.
Veronica Yazigi, LPC, CBTI-C
Licensed Professional Counselor (LPC), licensed by the Texas Behavioral Health Executive Council (Texas State Board of Examiners of Professional Counselors).
Authorized to provide telehealth to clients located in Florida and Vermont.
CBTI-C Credential in Behavioral Sleep Medicine by the Board of Behavioral Sleep Medicine.
Completed Competency-Based CBT-I training by Stanford University Sleep & Health Insomnia Program (SHIP).
EMDRIA Certified EMDR Therapist / CPT Provider in Cognitive Therapy for PTSD.
Therapy available in English, Spanish, and Portuguese. Hablo Español / Falo Português.
LGBTIQA+ Affirming Therapist.
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CBT-I
Dreaming of better sleep? You’ve come to the right place.
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EMDR Therapy
Are you having trouble shaking off a traumatic event?
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Cognitive Processing Therapy (CPT) for PTSD
Is PTSD taking the joy out of your life?
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Anxiety & Burnout Therapy
Feeling anxious, burned out, or always “on”? You don’t have to carry it alone.